Workshops


Corporate workshops and talks:

I’ve given numerous workshops on topics such as:

 ✨balancing technology use and taking care of our mental health

 ✨science-backed strategies to increase productivity

 ✨identifying self-limiting beliefs and restructuring our core beliefs

 ✨asian heritage month and the impact of intergenerational trauma on mental health

 ✨how to channel mindfulness in our day-to-day lives

Want to book me for a workshop? Contact me for questions, pricing, and availability!

Social Media Consultation:

I get tons of DM’s asking me about how I grew my social media following. I’ve spent hours learning about content creation and have organically grown my Instagram account to 180K+ followers. During our 60 minute one-on-one consultation:

 ✨I will personally audit your account

 ✨ I will help you brainstorm and narrow down your niche(s)

 ✨I will create a checklist of tasks to help you grow your following organically

 ✨ We will discuss bio optimization, hashtag strategy, reel creation, post creation, the Instagram algorithm and how to analyze your insights

 ✨ I will help you identify and overcome mental roadblocks

 ✨ I will provide you with a summary of what we covered during our consultation

Ready to work together? Contact me for questions, pricing, and availability!

Psychology Careers and Graduate Program Applications:

I remember how confusing choosing my career path was AND how intimidating it was to apply to graduate school. Talking to people who have gone through the process was so helpful and I would love to give back.

 ✨ Send me a DM or voice note of your questions and I will get back to you

FREE!