The Self Validation Guide (instant digital download)
Do you live with a critical and judgemental voice? Does it feel like you have a toxic relationship with your self?
In The Self Validation Guide, I discuss where this inner critic may have come from, help you learn strategies to catch invalidation, and learn strategies to validate yourself.
I show you that you deserve to be kind to your mind in this 60+ page digital workbook.
Thank you for supporting my work. I hope this guide helps you be kinder to your mind. You deserve it.
Do you live with a critical and judgemental voice? Does it feel like you have a toxic relationship with your self?
In The Self Validation Guide, I discuss where this inner critic may have come from, help you learn strategies to catch invalidation, and learn strategies to validate yourself.
I show you that you deserve to be kind to your mind in this 60+ page digital workbook.
Thank you for supporting my work. I hope this guide helps you be kinder to your mind. You deserve it.
Do you live with a critical and judgemental voice? Does it feel like you have a toxic relationship with your self?
In The Self Validation Guide, I discuss where this inner critic may have come from, help you learn strategies to catch invalidation, and learn strategies to validate yourself.
I show you that you deserve to be kind to your mind in this 60+ page digital workbook.
Thank you for supporting my work. I hope this guide helps you be kinder to your mind. You deserve it.